An average female who is conscious about her skin and beauty must have heard of the famous Aloe Vera plant and the many benefits of applying its gel on the skin, scalp and hair. But how many of you have heard of Aloe Vera drink benefits? Yes, there is such a drink known as Aloe Vera juice, not to be applied topically but to be taken orally just like any other drink you purchase from the market.
Apparently, the researchers have found that there are many benefits of Aloe Vera juice drink when taken orally. It might be a bit expensive; and some people do claim that it can be made at home but there a couple of hitches attached to that. Firstly, trying to extract and making your own Aloe Vera juice could turn out to cost you more, not to mention that it is a tedious task. Secondly, there are many things to consider, which are not in the common knowledge of a layman; for instance, which species to use, how mature should the plant be and what about the oxidation that starts to occur a few minutes after extracting its juice?
It is undoubtedly established that it is just better to purchase a good brand of this juice to truly enjoy the Aloe Vera drink benefits; let’s look at some of the health benefits of Aloe Vera drink.
Aloe Vera Drink Benefits
• One of the biggest benefits of Aloe Vera juice drink is to our digestive tract. The magic potion starts to work its wonders as soon as it reaches our gut. Surprisingly, it is equally beneficial in the state of constipation and diarrhea. Aloe Vera juice could be taken as a corrective measure for any other digestive or intestinal problem as well. It is meant to cleanse the colon. It can even prove beneficial for a person suffering from ulcers.
• Secondly, drink Aloe Vera juice benefits to detoxify the body as well as the blood stream.
• One of the special Aloe Vera drink benefits for which it has become popular amongst health watchers is that it boosts the immune system. Everyone needs to assist their immune systems every once in a while and especially after winters when it has had a hard time.
• Last, but not the least, Aloe Vera juice drink has a powerful anti-inflammatory property and also works well as a pain reliever. It therefore brings comfort to the sore joints and muscles.
I would like to share with you that my daily routine is to drink on empty stomach a mixture 15ml of Aloe Concentrate plus 60ml of warm water. Yes, that very first time you wake up in the morning. Before you wash you face or brush your teeth. If you do this routinely for 3 months or more, you will find that your skin will be clearer and skin spots may even diminish!